Google+

Today’s Recipe – Polenta with Mushrooms

 

by Alfredo Zotti

You will need some Shiitake mushrooms. You can buy them dry at the supermarket. All you need to do is put them in some salty warm water and leave them for a while.Polenta

After an hour or so, rinse them and slice them with a sharp knife.

For the polenta, you will need one cup of polenta, one cup of soy milk, and half cup of water.

Put the lot in a pot and cook on moderate to gentle heat. Cook the polenta. If you need to add more liquid gently add some soy milk, but only a tiny bit till the polenta is nice and think, but creamy.

Heat a little olive oil, garlic, and half a red onion.

Fry mushroom gently. When ready, dish up some polenta and top it up with the mushrooms.

Enjoy the delicious meal!.

About the Author

As a sufferer with Bipolar 2 disorder, Alfredo Zotti decided, some 20 years ago, to attend university at the age of 30, knowing that knowledge is vital for people with mental illness. Ten years ago, he started to help sufferers online because he also realized that only by helping others can we truly understand the human condition. He also started to write a journal and found that writing this journal, in cooperation with other sufferers, made it possible for him to see mental illness from a totally different, positive perspective. Visit his blog http://www.alfredozotti.com/ to read his work.

REQUEST INFORMATION

Entertainment

Franchise Reboot Revolves around Road Trip from Hell

  Diary of a Wimpy Kid: The Long Haul Blu-ray Review by Kam Williams Franchise Reboot Revolves around Road Trip from Hell  According to Murphy's Law, "Anything that can go wrong, will go wrong." And Diary of a Wimpy Kid: The Long Haul provides cinematic support for that pessimistic principle. For, this kitchen sink comedy relies on the domino effect to exacerbate the ever-mounting misfortunes visited upon the beleaguered Heffley family … [Read More its Good for You.....]

Lifestyle

The “King” Will Take Center Stage at the 2017 Wildlife Conservation Expo

  The “King” Will Take Center Stage at the 2017 Wildlife Conservation Expo by Amy Lignor   Each and every year the Wildlife Conservation Expo is held to address situations out there that are harming our world and its animal inhabitants. This time around, WCN’s annual Fall Wildlife Conservation Expo in October, will be focusing on various issues, but it is the King of the Jungle who will be taking center stage. For those who are … [Read More its Good for You...]

Outdoors

Hit the Wrecks and Rigs for Summertime Cobia

  Hit the Wrecks and Rigs for Summertime Cobia By Craig Lamb Cobia, ling or lemonfish. From the Gulf Coast of Texas far up the Atlantic Coast into the Carolinas, Rachycentron canadum is highly valued as a prized fighter and epicurean's delight. Tasty and sporting, the fish is fun to catch, and summertime is a great time to land a trophy. Do that by searching for big fish over the wrecks, reefs and other bottom irregularities. If you are … [Read More its Good for You...]

Sports

College Football Arriving Soon!

  College Football Arriving Soon! by Amy Lignor   Ask any college football fan and they will tell you that it seems like an eternity waiting for the season to begin. But, have no fear, the kick-off to the college season is almost here, with Colorado State and Oregon State hitting the field on Saturday, August 26th at 2:30 p.m. ET. On the same day, fans of Oregon State and Colorado State will see an active match-up, and Portland … [Read More its Good for You...]

Travel

Going Back in Time on the Ultimate Steamboat Vacation

  Going Back in Time on the Ultimate Steamboat Vacation by Amy Lignor   Many people love taking a cruise. But it is the river cruise on that glorious steamboat that not only offers all the benefits a big ocean liner offers, but also creates a more personalized, intimate vacation experience. It is a unique recipe: being able to witness stunning landscapes, mixed with amazing history, while dining on acclaimed regional cuisine and … [Read More its Good for You...]

Real Estate

Real Estate: Refinancing Rates on the Rise in 2017

  Real Estate: Refinancing Rates on the Rise in 2017 by Amy Lignor   The term ‘meteoric rise’ usually applies to something fun. Think: A Hollywood actor who has been ‘discovered.’) Unfortunately, when it comes to this article, ‘meteoric rise’ is something that will not bring a smile to one’s face. To put it simply, if you wish to refinance your home, you need to do it ASAP. If choosing to wait too much longer, homeowners across the … [Read More its Good for You.....]

Business

Umbrella Insurance: The Safety Net You Need

  Umbrella Insurance: The Safety Net You Need by Amy Lignor   The realm of insurance is just about the most difficult maze to get through. Each and every day it seems the financial and insurance industries are changing. What is not changing, however, is the fact that lawsuits fill up the courts more and more – lawsuits that award cash to third parties even if you don’t happen to have that cash saved. More and more, the words “umbrella … [Read More its Good for You...]

Green Living

Creating the Perfect Vegetable Garden

  Creating the Perfect Vegetable Garden by Amy Lignor   Many are still dealing with that wintery mix Mother Nature just loves to toss down from the sky this time of year. Yet, that gardener living inside the soul – the one just dreaming of the sunny skies and lazy rainy days that are must-haves in order to grow the best vegetables possible – is already jotting down the facts, tricks and tips they need to know in order to make that … [Read More its Good for You...]

Books

Book of Black Heroes

  Book of Black Heroes Political Leaders Past and Present by Gil L. Robertson, IV Foreword by Myrlie Evers-Williams Just Us Books Paperback, $12.95 80 pages ISBN: 978-1-933491-21-9 Book Review by Kam Williams “The first African-American political leaders began to serve following the Civil War...Known as Reconstruction, this period represented a window of opportunity for African-Americans... Many [Black] political leaders emerged … [Read More its Good for You...]