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Healthy Living: The Cellphone Guide

Much like the political realm, there will always be debates and disagreements when it comes to the technological realm—especially when it comes to your health versus the almighty cellphone. Now, it is a fact that communication in the 21st century literally brought about a revolution. Mobile devices are being used and will remain at the top of “must have” lists for all ages for the rest of time. By giving the world immediate access to help, navigation systems for their cars, the ‘best’ lists when it comes to everything from where to dine out to where to shop for the latest dog dish, the cellphone has become all powerful. Heck, there is literally an app for just about everything you can think of on this planet now. Add in the music and entertainment industries and the cellphone hits on all cylinders. However, even though we are in a world where we all know the cellphone will never go the way of the dinosaurs, there is still a great many arguments when it comes to how and when the cellphone should be used.

Live Longer & Better? U.S.A. Does Not Make the List

  Live Longer & Better? U.S.A. Does Not Make the List by Amy Lignor   We are talking about wellbeing, here. Yes, ours is the country where “streets were paved with gold” and “anyone who has a dream, can make it here.” We have the open rules and laws and kindness to one another, compassion, […]

The “Studiers” Need to Study Something Worthwhile

  The “Studiers” Need to Study Something Worthwhile by Amy Lignor   The environment, and keeping said environment clean, depends on a great deal of things. Most especially we need teamwork that comes from every man, woman and, yes, dog. Just like every man and woman, of course, the dog should get a little love […]

Coming Home: Challenges of Returning Veterans

The following excerpt has been adopted from George W. Doherty’s latest book Coming Home: Challenges of Returning Veterans (Rocky Mountain Region DMH Institute Press, 2013). The book discusses veterans in rural communities facing unique challenges and who will step up to help. More information about the institute can be accessed online at its website Learn […]

The Green Register Talks Abut the Coolest ‘Green’ Holiday Gifts You’ve Ever Seen!

The Green Register, as all readers know by now, is a website that is completely knowledgeable about the world of “green.”  From tips on solar energy to green housing development, to offering readers lists of companies that recycle waste and keep our planet clean, to articles and information about businesses that sell ‘green’ products and […]

The Importance of Learning How to Stay Centered in a Stressful, Highly Emotionally Charged World

By Judith Orloff Adapted from Dr. Judith Orloff`s new book Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life ” (Harmony Books, 2009) In my new book Emotional Freedom, I emphasize the importance of learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fear, anger, and […]