People Look for Serenity and Good Health Through Yoga

In this day and age there are a list of diet plans, diet programs, exercise facilities (that sometimes look like dating locations instead of actual exercise places) in North America. We have also just gone through that one time during the year where you make those “resolutions,” with losing weight and getting healthy still being the number one choice people made this New

Erasing F…A…T…I…G…U…E

Erasing     F…A…T…I…G…U…E ~Carmen Schwartz Stumbling through your daily life, with your family and career both being in a fog because of the fact that sleep is just not coming to you, is a horrific thing for the mind and body. The brain will slow from fatigue; it will become half it’s worth and […]

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