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Xist Fitness Talks About Nutrition

Xist Fitness Talks About Nutrition ~ Carmen Schwartz We, as a society, talk about working out and getting fit every day. Xist Fitness is becoming more and more popular in this area and has people buzzing about their services all over the internet. People are discovering the fact that optimal health comes from the best […]

Aubergine Schnitzel with Celery Salad

  by Alfredo Zotti Aubergine Schnitzel Cut a nice and big aubergine (eggplant) long-side, with a sharp knife, about 1/3 of an inch thickness, paying attention not to cut yourself. You will get about 8 or 9 stakes. Place them flat on a dish and sprinkle some salt on both side, just enough to sprinkle […]

Xist Fitness Aids the Happy Campers of Summertime

    by Cindy Haynes There are many ways to camp; whether it be jumping into that mammoth RV and heading into the forests of Wyoming; or, jumping into the truck with gear and ammo along for the ride to hunt, fish and trap while roughing it in the woods – all vacationers want a […]

Chicken Cannellini Bean Chili

    Sprinkle one and one half cups of diced chicken breast with 1 teaspoon salt. In 6-quart Dutch oven or equivalent pot, heat 1 teaspoon olive oil on medium-high until very hot. Add chicken to Dutch oven in 2 batches, and cook 6 minutes per batch or until chicken is no longer pink, stirring occasionally […]

Mid-Winter Roma Tomatoes in Earth Boxes

  Mid-Winter Roma Tomatoes in Earth Boxes   In early October I started a mid winter garden on the back porch-lanai. We’re located in Florida, about 50 miles south of Tampa. It’s often cold and can even freeze now and then in November and January, but it’s been rather warmer than that the last two years. […]

Reversing the Aging Process with Spray La Vie!

  Reversing the Aging Process with Spray La Vie!   When the concept of sunless tanning arrived on the health and beauty scene, it literally changed the way people looked at the great outdoors. In other words, the benefits that came from spending time in the sun changed to negatives almost overnight.   As we […]

Spinach Salad And Cannellini Bean Swiss Chard Soup

  Here are two green dishes which can be eaten together or at different times of the day as part of a meal or for a mid-meal snack. In other words, they are a go anytime, anywhere. They are both easy to make from readily available ingredients. Spinach Salad: Wash the leaves of a large […]

Egg White Omelet With Cherry Tomatoes Greens And Portobellos

  Separate the yokes from a dozen eggs. Mix the whites with one-quarter to one-half cup of shredded cheddar or Swiss cheese and set aside while you compile remaining ingredients. First, slice thinly one-half or more of a large Portobello mushroom into a fry pan. Add a little butter or oil alternative and reduce over […]

ADL Caring Companions Helping Your Elderly Parents Travel

Holiday travel is upon us.  With the slew of celebrations coming, it is sometimes difficult to plan for holidays with elderly parents – whether flying home to them, or bringing them to you.  ADL Caring Companions – a company that we have been taking an in-depth look at over the last few months – knows […]