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Foods — Mostly Organic — To Have On Hand

Foods — Mostly Organic — To Have On Hand ~ Richard Hudson Vegetables can be a combination of those bought or grown: asparagus, broccoli, carrots, celery, Swiss chard, garlic, kohlrabi, lettuce, green onions, brussels sprouts, leeks, peas, spinach, squash (acorn, butternut, zucchini), green beans, sweet potatoes, tomatoes. Most of these vegetables can be grown in the […]

Happy Hour With Vegetables

Happy Hour With Vegetables ~ Richard Hudson  When switching to a diet largely composed of fruits and vegetables that is also elevated in protein and fiber, you need to begin by thinking about a substantially increased emphasis on fruits and vegetables. Breakfast is one place to get some fruit. You can have it with oatmeal or […]

BetterWayHealth.com Says: Drink Your Vegetables!

 BetterWayHealth.com is getting more and more inquiries as we move along in our ‘coverage’ of this incredible company. Yes, the first thing that everyone notices is the fact that this was the ‘brain-child’ of a man who was basically told by doctors that there, “was nothing they could do,” to help him. This man was […]