Origami. Memory albums. Quilting. What do these have in common? Well, at one point or another in time, they have represented the “hottest” hobbies in the United States. Taking up hobbies are not only a fun thing to do for the “artistic/creative” type, but they also help to reduce stress. Even the AMA has cited the fact that taking up a hobby can produce a calming environment that helps the heart and engages the mind. People who immerse themselves in a hobby that’s fun for them can ease the negative effects that daily stress puts on the shoulders of everyone.